Introduction

Russian psychologist Zulia Loikova noted that professions associated with high stress, excessive emotional stress and night shifts affect the psychological health of employees.

Night Routine and Monotonous Work

The scientist believes that night routine and monotonous work pose a danger to mental health. According to her, the risk group also includes those who have to deal with the emotional background of other people.

Professions at Risk

Lukova mentioned in particular the professionals who need to pay the most attention to themselves, including service workers, call center operators, doctors, journalists, and teachers.

Helping to Cope with Work-Related Stress

According to the specialist, an in-house psychologist can help cope with turnover due to stress at work.

Depression as a Common Psychological Disorder

The Komsomolskaya Pravda newspaper previously reported that depression is one of the most common psychological disorders, affecting more than 350 million people of all age groups, with women suffering from this disease twice as often as men. It is considered very difficult to quickly get rid of depression, and it is completely impossible without the help of doctors and psychologists. But the disease can be successfully cured by contacting a specialist.

Source

Source: Komsomolskaya Pravda