The Importance of Closing and Opening Your Eyes When Using Electronic Devices

The Saudi Arabian Health Council announced that closing and opening the eyes when using electronic devices helps protect them from dehydration, and it was seen as advising users to avoid the harmful effects of using devices.

The Saudi Arabian Health Council has advised all users of electronic devices to close and open their eyes and blink frequently while using them to moisturize the eyes and reduce dryness.

In turn, the Acuvue website mentioned a number of tips for contact lens wearers and reported that the impact of a digital screen on the eyes may be more noticeable. Therefore, they should follow these tips to make their eyes comfortable in front of the screen.

The first of these tips is to blink fully and constantly because this helps keep your contact lenses moisturized.

In addition to taking a break every 20 minutes and looking away at varying distances from the device. Finally, drink plenty of water to keep your body as hydrated as possible.

Source: “Sabk” newspaper + Internet