The Truth About Dark Circles and Bags Under the Eyes
Introduction
Many people suffer from dark circles and bags under the eyes, which they worry about, although they do not suspect that they may indicate serious diseases.
Causes of Dark Circles and Bags Under the Eyes
And circles under the eyes can be of different colors from blue to purple and are accompanied by bulges, which we often call bags, which occur due to the redistribution of the so-called fat bundles.
There are two types of aura: the first is pigmented, commonly seen in Asians, and the second is caused by blood vessels, so its color is blue.
Blue circles can appear due to transparency of the skin and vasodilation, or due to hyperpigmentation, and all factors can be involved in its appearance.
- Hereditary – These auras can be passed down genetically. For example, all members of the family have thin skin and blood vessels close to the surface. It usually manifests itself from childhood.
- Lack of sleep – this cause is more common. Therefore, healthy sleep is important for the normal and proper functioning of the body.
- Malnutrition. Everything we eat affects the condition of the skin. Bags under the eyes inevitably appear with excessive consumption of salty foods.
- Thinning of the skin With age, the production of collagen decreases, the thickness of the subcutaneous fat layer decreases.
- Dehydration, due to dehydration, the skin color becomes dull, and blood vessels appear against this background. Therefore, it is recommended to drink 1.5-2 liters of water per day.
- Hyperpigmentation, a condition that can develop as a result of prolonged exposure to the sun.
These halos and swelling may indicate serious health problems that should not be ignored.
- Allergy or atopic dermatitis. This causes the vasculature to swell, making it look dark, and often accompanied by hyperpigmentation, making it more visible.
- Thyroid problems: Dark circles under the eyes can indicate a thyroid problem. That is, there is a problem with the production of hormones.
- Liver disease. Circles under the eyes can be a sign of cirrhosis of the liver. In this case, pigmentation appears, blood vessels are affected, and toxic substances accumulate in the body.
- Kidney disease: problems with urination lead to fluid retention in the body, which causes swelling.
- Heart failure, this can be the cause of the appearance of circles under the eyes. And when there is such a problem, swelling first appears on the feet and legs, then shortness of breath and pulse disturbance are added to this, and then swelling is added to this on the face.
Prevention and Treatment
In order to get rid of these auras, it is first necessary to identify the cause. Therefore, a general examination is necessary to rule out health problems. And only after that a person can turn to doctors and cosmetologists to remove them.
General rules for a healthy lifestyle can help prevent these circles.
- Go to bed before midnight and sleep at least 8 hours a day.
- Do not be nervous and calmly deal with anxiety and stress.
- Use sunscreen and sunglasses.
- Refrain from drinking alcohol, or at least keep it to a minimum, because it dilates blood vessels and causes congestion in them.
- Quit smoking. Because smoking negatively affects the production of collagen, which makes the skin dry and dull.
- Spend more time outdoors and exercise.
- Sometimes puffiness appears under the eyes in the morning, so it is recommended to use a high pillow to prevent fluid stagnation. It is also not recommended to drink a lot of water before going to bed and not to consume excessive amounts of salt.
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